Sun, Aug 27
|Legion Park
821 Tennis Mind Body Flow
Join Sunday August 27th at 4pm for a tennis + wellness fusion experience with Didi Saglam as we learn more about how to increase our mind + body clarity, focus and physical agility both on and off the court
Time & Location
Aug 27, 2023, 4:00 PM – 7:00 PM
Legion Park, 6447 NE 7th Ave, Miami, FL 33138, USA
About the event
Join us  Sunday August 27th for a tennis + wellness on and off-court experience with 821 Tennis + Didi Saglam
This class will an integration of tennis, active recovery yoga, sound healing meditation and breathwork for a unified mind & body experience helping to highlight the importance of mental clarity, focus and physical agility both on and off court.
This is an incredible class for all levels as we help to teach the importance of integrating mind + body with life and sports.
Schedule:
4:00 - 4:10PM- Check in & Introduction
4:10 - 4:30PM- Yoga & Preventative Group Stretch
4:30 - 5:30PM- Tennis Clinic
5:30 - 6:15PM- Cool Down, Yoga Recovery Flow (Stretch and Flow for Tennis Specific Muscles)
6:15 - 7:00 PM- Refreshments + Connect
Tickets
Early Bird
$28.00+$0.70 service feeSale endedGeneral Admissions
$35.00+$0.88 service feeSale ended
Total
$0.00