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Featured Above:  The 821 Tennis team at USTA National Campus for Cardio Tennis

Cardio Tennis: Video

What is Cardio Tennis?

Cardio Tennis is a high energy group tennis and fitness workout class. Classes welcome an inclusive audience of players with a dynamic range in skill sets for the ultimate full body cardio and aerobic workout.

In an effort to support clients who have never played before, Cardio Tennis classes are a great opportunity to be introduced to the sport. Players engaging in Cardio Tennis classes are surrounded by a fun & social atmosphere connecting on court, while growing their confidence, fitness abilities and connections with like-minded lovers of the game.

Photo: 821 Tennis at Miami Open 2022​ hosting Cardio Tennis this past year.

Cardio Tennis: Welcome
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