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Tennis HI(I)T + Yoga (Recovery) Flow
Tennis HI(I)T + Yoga (Recovery) Flow

Sun, Apr 23



Tennis HI(I)T + Yoga (Recovery) Flow

This will be a 90 min HIIT Cardio Tennis + Yoga Class for a full body workout experience. Please bring a towel, your racquet, yoga mat and lots of water for this power workout.

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Time & Location

Apr 23, 2023, 10:00 AM – 11:30 AM

Miami, 1265 S American Way, Miami, FL 33132, USA

About the event

Location: Port Miami Tennis Courts

Class begins with a power HIIT session on court with Cardio tennis followed by a yoga recovery to close out class.

Give yourself the opportunity to feel strong both physically and mentally and stay calm in the face of busyness. This class will leave you feeling empowered, relaxed and ready to start off your week on the right foot.

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